11 Tips For Ensuring An Easier Pregnancy
If you’re pregnant or thinking about getting pregnant, you probably already know the most basic pregnancy advice: Don’t smoke or be around secondhand smoke....
Category: Pregnancy
9 Food And Drinks To Avoid During Pregnancy
One of the first things people learn when they’re pregnant is what they can’t eat. It can be a real bummer if you’re a...
The Importance Of Visceral Osteopathy
Osteopathy is a system of care that allows the diagnosis and treatment of mobility restrictions that can affect all structures of the human body....
How to Survive Menstruation: 9 Tips for Menstrual Pain
For many women, having a period every month means feeling tired, headaches, and stomach aches. And yes, it can be very frustrating when you...
Why Do My Nipples Itch Like Crazy?
Of all the places where the skin can itch, your breasts and nipples are quite the stars. Of course, you can’t simply put calamine...
8 Astounding Facts About Urinary Tract Infections
If you’ve ever suffered from a urinary tract infection (UTIs), you’ll know precisely how gut-wrenching they can be! UTIs are ubiquitous worldwide, and if...
How to Pamper and Protect Your Nether Regions – 10 Astounding Tips to Keep Your Lady Bits Healthy and Happy
Alright, everyone, lean in close because we’re about to get personal! Shockingly many of us don’t know much about the inner workings of our...
Scientifically Proven Struggles You Can Totally Blame on PMS
Much has been said and reported about the menstrual cycle. Advertisements for sanitary napkins and tampons like to believe that periods are a great...
What Your Menstrual Blood’s Colour Tells About Your Health
All of us have met those women who are quick to tell everyone that their periods are totally light, fast, painless and problem-free! (Like...
10 Secret and Subtle Fringe Benefits of Foot Reflexology
Our feet, which support all the weight of our body, enable us to move around and do lots of work. Yet, they’re the least...