Everything You Need To Know About Anxiety in 2022 (Part 2)
In life, there are events for which it is not always possible to anticipate or control and for which it is legitimate to be...
Tagged: Anxiety
Everything You Need To Know About Anxiety In 2022 (Part 1)
In life, there are events for which it is not always possible to anticipate or control and for which it is legitimate to be...
This is Why Queer Youth are More Likely to Suffer From Mental Illness (Part 2)
In part one of this blog series, we talked about the risk factors of coming out, and in this is part, we’ll talk about...
Mental Health 101: Anxiety
Nowadays, we are talking more and more about mental health disorders; by talking about them, we are destigmatizing the topic and making it more...
Hypochondria – Genuine Condition or Simple Overreaction?
We all worry about our health from time to time, but there is a certain type of person to whom every minor ache and...
Brain-Boosting Foods to Get Relief From Tension and Anxiety
Here are some good news for you if you are constantly nervous and worried. Feeding on the right foods can help you stay calm...
Mental Health and Why We Should Be Concerned
In many parts of the world, mental illness has long been considered a taboo topic, one unworthy of public discussion or acknowledgment. In recent...
3 Myths About Social Anxiety
Social anxiety or Social Phobia is when everyday interactions bring irrational worries and intense self-consciousness to a person. In other words, people with social...
Hormonal Imbalances which Causes Brain Fog
When all your hormones are in perfect balance, they prevent brain fog along with a lot of other symptoms. Your brain may not function...