Insomnia | Treatments
Recently, more and more people seem to be diagnosed with insomnia. Insomnia is the difficulty in sleeping despite a suitable environment. People with insomnia...
Tagged: Insomnia
Low Energy? 3 Possible Causes From Your Diet
Food is our body’s fuel and an essential source of energy. Are you running low on energy? If so, it’s time to take a...
9 Signs of Magnesium Deficiency
Magnesium is an essential mineral that is needed for many processes in the body. This mineral is vital for bone formation, nerve transmission, metabolic...
What Happens When the Sandman Visits
Did you know that a North Korean defense minister who fell asleep during one of Kim Jong Un’s events was publicly executed with an...
9 Signs Indicating You’re Consuming Too Much Caffeine
Being a coffee addict, you tend to consume coffee all day long. Perhaps too much? Even if it has positive aspects such as being...